Sit down with me for an in-depth conversation about how I can help you.

As a Precision Nutrition Certified nutrition coach, my goal is to aid you in reaching whatever your nutrition-related goals are.

We can work collaboratively to piece together the puzzle that personal health is. My approach to coaching follows, what I call, the 3 E’s: Education, Encouragement, Enjoyment.

• I would love to teach you the beauty of nutrition, find the answers to your questions, and keep learning with you.

• My focus is to encourage you in life! I want to be your support as you take on health challenges, make lifestyle changes, and take ownership over your nutrition. Go you!

• Learning, and applying what you learn, may not always be easy. But I believe that it’s meant to be enjoyed! I can’t wait for you to experience the peace that knowledge can bring.

Initial Consultation: $99

• Tell me all about yourself! We’ll take 60-90 minutes to unpack where you’re at and how I can help you, before schedule a follow-up.

• I will send you a meeting summary for your own personal records, and any digital info or aids I think could help.

Follow-up: $65 each

• Schedule as many or as few follow-ups with me as you think you would need. Health is so individual!

• Between follow-ups, you may opt to have me contact you regularly for encouragement and accountability. You’ve got this!

4 Session Bundle: $199

• If you think you may want more than one or two follow-ups with me, purchase the 4 Session Bundle!

Need more than a chit chat? Have a new eating style to shop for, and the grocery store seems too overwhelming?

Meet me at your local grocery store, and we can practice shopping in a way that supports your goals. Let’s navigate the intricacies of your dietary needs, whether allergies/sensitivities, doctor’s order, athletic performance enhancement— you name it! We’ll scope it out together. Some things are just easier when not done alone.

Grocery Meeting: $60 each

Using my abilities in scientific research and graphic design, I can curate a personalized infographic on anything you want to know about. These are perfect if you do not have time to research, feel unable to find answers on your own, or don’t currently need coaching but still have questions!

Infographics can be a very useful tool and guide to reference over and over again. Unlike Dr. Google, my infographics provide you with clear, concise, reputable, and aesthetic answers to your questions. Request an infographic on any health-related topic now!

Purchase a premade in store!

Go to the services tab to request a personalized design!